Weigh In record (no journal entry) for 11 September 2021
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138.2 lb
Lost so far: 20.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2021:
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929 kcal
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Fat: 30.80g | Prot: 99.88g | Carb: 59.12g.
Breakfast: Jus Ananas Proteiné Collagene. Lunch: Figues, Tomates, Fleury Michon Blanc de Poulet Bio, Rnpc Pain Céréales. Dinner: Tomates, Rnpc Tortitos Bacon, Côte de Veau. Snacks/Other: Rnpc Biscuits Chocolat. more...
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gaining 3.1 lb a week
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