Weigh In record (no journal entry) for 20 March 2014
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173.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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165 kcal
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Fat: 4.00g | Prot: 4.05g | Carb: 20.00g.
Breakfast: Gay Lea Salted Butter, N' Joy Non-Dairy Creamer, Southern Selects French Beans Haricot Vert. Lunch: Southern Selects French Beans Haricot Vert. more...
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gaining 3.5 lb a week
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