Weigh In record (no journal entry) for 11 September 2021
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118.4 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2021:
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1945 kcal
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Fat: 42.00g | Prot: 101.58g | Carb: 280.58g.
Breakfast: Weetabix Minis Choco, Alpro Almond Touch of Vanilla, Danone Hipro Vanilla. Lunch: Fulfil Chocolate Salted Caramel , AH Kaiserbroodjes, Délifin Gerookt Paardenvlees. Dinner: Carrefour Garnaalbeignets, Del Monte Ananasschijven op Sap, Delhaize Kip Borstfilet, Witte Rijst. Snacks/Other: Carrefour Popcorn Gesuikerd , Aardbeien, Pink Lady Appels. more...
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losing 12.3 lb a week
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