Weigh In record (no journal entry) for 11 September 2021
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129.0 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1180 kcal
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Fat: 34.79g | Prot: 77.11g | Carb: 134.75g.
Breakfast: Café, Hollywood Chewing Gum sans Sucre, Gerblé Ciqual Biscuit Muesli Avoine, Gerblé Biscuit Sésame. Lunch: Ciqual Blanc D Oeuf Cru, Ciqual Salade Verte Ciqual, Ciqual Endive Crue Ciqual. Dinner: Bjorg Ciqual Galette 4 Cereales, Sojasun Yaourt Nature, Ciqual Pomme Crue Ciqual, Yoplait Ciqual Skyr 0% Nature, Taillefine Yaourt aux Fruits 0%, Ciqual Salade Verte Ciqual, Fleury Michon Ciqual Blanc de Poulet Halal. more...
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losing 0.9 lb a week
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