Weigh In record (no journal entry) for 10 September 2021
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149.9 lb
Lost so far: 19.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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656 kcal
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Fat: 55.68g | Prot: 31.12g | Carb: 4.93g.
Lunch: Silk Leche de Almendras, Churrasco de Vaca, La Abundancia Harina de Almendras, Conaprole Manteca, Conaprole Queso Muzzarella, La Serenisima Casancrem, Calcar Queso Ricotta, Jugo de Tomate, Huevo. more...
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losing 4.4 lb a week
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micaela.skorupsky's weight history
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