micaela.skorupsky's Journal, 10 September 2021

Weigh In record (no journal entry) for 10 September 2021
149.9 lb Lost so far: 19.8 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2021:
656 kcal Fat: 55.68g | Prot: 31.12g | Carb: 4.93g.   Lunch: Silk Leche de Almendras, Churrasco de Vaca, La Abundancia Harina de Almendras, Conaprole Manteca, Conaprole Queso Muzzarella, La Serenisima Casancrem, Calcar Queso Ricotta, Jugo de Tomate, Huevo. more...
losing 4.4 lb a week

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