Weigh In record (no journal entry) for 10 September 2021
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187.2 lb
Lost so far: 13.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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2180 kcal
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Fat: 80.68g | Prot: 167.22g | Carb: 198.23g.
Breakfast: Coronado Rompope, Nestlé Carnation Clavel Reducida en Grasa, Little Caesars Pizza, Oishi Onigiri Snack Bocadillo de Arroz con Chuleta Ahumada Teriyaki. Lunch: Arrachera, SuKarne Arrachera Marinada, Guacamole, Carnes Gusi Bistec Taquero, Practi Rico Carne al Pastor, Tortilla de Maíz, Marketside Carne de Cerdo al Pastor , FUD Queso Tipo Manchego Rebanado. Dinner: Oreo Oreo. Snacks/Other: Nestlé Carlos V Cereal, Holanda Cremissimo Chocolate Zero Azúcar en Gramos. more...
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gaining 4.6 lb a week
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