Weigh In record (no journal entry) for 10 September 2021
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277.1 lb
Lost so far: 37.4 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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945 kcal
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Fat: 29.39g | Prot: 62.29g | Carb: 124.95g.
Breakfast: Kellogg's Pop-Tarts Bites - Frosted Strawberry, Monster Beverage Zero Ultra, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Millville Cinnamon Granola Crunch, Elevation Strawberry Protein Meal Bar, Coca-Cola Coke Zero (Can). Dinner: Bananas, Equate Isolate Whey Protein Supplement - Chocolate. more...
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losing 6.5 lb a week
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Bigmikie's weight history
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