Weigh In record (no journal entry) for 19 March 2014
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229.2 lb
Lost so far: 0.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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421 kcal
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Fat: 31.54g | Prot: 26.51g | Carb: 10.34g.
Dinner: Lettuce Salad with Tomato, Kroger Mild Cheddar & Monterey Jack Cheese, Litehouse Foods Caesar Caesar Dressing & Dip, Foster Farms Boneless & Skinless Chicken Breasts. more...
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steady weight
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deviates322's weight history
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