Weigh In record (no journal entry) for 10 March 2011
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190.0 lb
Lost so far: 26.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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830 kcal
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Fat: 35.31g | Prot: 63.39g | Carb: 65.34g.
Breakfast: Deep Chocolate Muffin Top. Lunch: Chicken Curry. Dinner: BAKED CHICKEN (Lean Cuisine). more...
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losing 2.3 lb a week
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