Weigh In record (no journal entry) for 09 September 2021
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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3755 kcal
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Fat: 59.30g | Prot: 163.03g | Carb: 637.61g.
Breakfast: Suco de Laranja Natural, Nestlé Leite Condensado, Banana Nanica, Goma de Tapioca. Lunch: Sobremesa de Gelatina, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sobremesa de Gelatina, Banana Nanica, Panqueca americana, Morangos, Suco de Laranja Natural, Beterrabas. more...
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gaining 3.1 lb a week
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