Weigh In record (no journal entry) for 10 September 2021
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207.7 lb
Lost so far: 3.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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2240 kcal
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Fat: 97.91g | Prot: 81.07g | Carb: 125.37g.
Breakfast: Avocado, Coles Streaky Bacon, Fried Egg . Lunch: Woolworths Fresh Bacon Middle Rashers. Dinner: Cadbury Mini Chocolate , Chardonnay Wine, Coles Extra Tasty Cheese, Woolworths Turkish Bread, Prawns, Cocktail Sauce. Snacks/Other: Chardonnay Wine. more...
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losing 0.7 lb a week
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 Comments
Thank you fir your support .. but feel a bit embarrassed.. I am here go lose weight 🐒
But got off the horse 🐎 and gained .. back on again
Ok , here are the excuses 😂
Bad back and covid lock down … not my fault 🤦♀️
Yes it is .. so thank you 🙏 for being there 💕
10 Sep 21 by member: Lillan4
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