Weigh In record (no journal entry) for 09 September 2021
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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420 kcal
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Fat: 9.00g | Prot: 31.00g | Carb: 56.00g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: KC Masterpiece Honey Barbecue Sauce, Great Value Broccoli Florets, Green Giant Fresh Baby Cut Carrots, Nature's Place Boneless Skinless Chicken Breast. more...
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losing 0.1 lb a week
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