Weigh In record (no journal entry) for 09 September 2021
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210.0 lb
Lost so far: 14.3 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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751 kcal
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Fat: 50.84g | Prot: 37.05g | Carb: 42.22g.
Breakfast: Ultimate Grains Whole Grain Bread, Butter, Scrambled Egg. Lunch: Salami. more...
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steady weight
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Paris Varin's weight history
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