Weigh In record (no journal entry) for 09 September 2021
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128.1 lb
Lost so far: 14.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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1747 kcal
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Fat: 19.45g | Prot: 48.70g | Carb: 127.12g.
Lunch: Vieníssima Salchichas, Fargo Pan para Panchos. Dinner: Union Ganadera Milanesa de Nalga. Snacks/Other: Vino Syrah. more...
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losing 9.3 lb a week
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coty iglesia's weight history
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