JPSquatch's Journal, 19 March 2014

262.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

---

572 kcal

Fat: 10.47g | Prot: 70.37g | Carb: 51.57g.   Breakfast: Honeycrisp Apples. Lunch: Cucumber (with Peel), Chicken of the Sea Premium Albacore Tuna in Water, Chicken of the Sea Premium Albacore Tuna in Water. Dinner: Green Leaf Lettuce, Chicken Breast. Snacks/Other: Navels Oranges. more...

2895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...