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cmcavoy78
Journal
09 Sep 21
cmcavoy78's Journal, 09 September 2021
cmcavoy78's Profile
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Weigh In record (no journal entry) for 09 September 2021
226.4 lb
Lost so far:
15.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2021:
1654 kcal
Fat: 85.67g | Prot: 81.61g | Carb: 138.28g.
Breakfast:
Oatmeal, Domino Sugar Light Brown Sugar.
Lunch:
Processed Cheese, Egg, Bacon.
Dinner:
Pizza with Meat.
Snacks/Other:
Peanut Butter and Jelly Sandwich.
more...
2512 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
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cmcavoy78's weight history
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