Weigh In record (no journal entry) for 09 March 2011
|
207.0 lb
Lost so far: 2.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2011:
|
1232 kcal
|
Fat: 67.85g | Prot: 58.49g | Carb: 124.75g.
Breakfast: Insulin Taken, Toasted Multigrain Bread, Yogurt. Lunch: Margarine (Fat Free, Tub), Insulin Taken, Chicken Slices, Carbonated Water Unsweetened, Baby Carrots, Yogurt, Bread, Celery. Dinner: Insulin Taken, Potatoes (Flesh, Without Salt, Boiled), Scrambled Egg, 1% Fat Milk. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Yogurt, Insulin Taken, Strawberries, Cucumber (with Peel), Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Veena's weight history
|