Weigh In record (no journal entry) for 09 September 2021
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153.9 lb
Lost so far: 89.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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1167 kcal
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Fat: 31.30g | Prot: 78.90g | Carb: 142.40g.
Breakfast: Banane, Grafschafter Goldsaft, Skyr Pur, Weißes Mehl, Ei. Lunch: Rinderbraten, Weight Watchers Karibische Reispfanne. Dinner: Nektarinen. more...
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steady weight
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IngridCeballos's weight history
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