Weigh In record (no journal entry) for 19 March 2014
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181.6 lb
Lost so far: 4.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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285 kcal
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Fat: 17.00g | Prot: 13.00g | Carb: 30.00g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...
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steady weight
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