BJ's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
122.2 lb Lost so far: 5.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
1017 kcal Fat: 58.12g | Prot: 33.89g | Carb: 100.98g.   Lunch: cashews, sour cream, light, cabbage soup, saltines, hershey's kisses, trail mix, provolone. Dinner: chocolate kisses, pasta marinara, avocado. more...
1484 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 5.6 lb a week

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