Weigh In record (no journal entry) for 19 March 2014
|
151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2014:
|
2394 kcal
|
Fat: 196.39g | Prot: 88.78g | Carb: 83.76g.
Breakfast: Now Foods MCT Oil. Lunch: Bubba Burger Original Burger, California Avocados, Broccoli. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Sweet Potato, America's Choice Bacon Thick Sliced, California Avocados, Egg. Snacks/Other: apple cinnamon muffins, protein balls. more...
|
|
2424 kcal
|
Activities & Exercise:
Running - 9/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Hahn's weight history
|