Weigh In record (no journal entry) for 08 March 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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1845 kcal
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Fat: 104.04g | Prot: 86.66g | Carb: 143.36g.
Breakfast: bacon, hashbrown, sausage, grated american cheese, scrambled eggs cheese sausage. Lunch: french fries culvers, turkey blt culvers. Snacks/Other: carrots, Chewy Bars - Oats & Chocolate. more...
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2241 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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