latisham's Journal, 09 March 2011

236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

---

1721 kcal

Fat: 65.17g | Prot: 48.35g | Carb: 242.33g.   Breakfast: apple. Lunch: pepsi cherry cola, Breadsticks, 6" Pepperoni Personal Pan Pizza. Dinner: banquet chicken pot pie. more...

3151 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...