Weigh In record (no journal entry) for 08 September 2021
|
129.4 lb
Lost so far: 13.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2021:
|
1556 kcal
|
Fat: 26.09g | Prot: 59.52g | Carb: 132.81g.
Lunch: Knorr Caldo Sabor Carne, Punta del Agua Queso Port Salut Light, Matarazzo Municiones. Dinner: Peceto. Snacks/Other: Pizzetas, Aguila Chocolate Semiamargo (21g), Vino Syrah. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|