Weigh In record (no journal entry) for 08 September 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1284 kcal
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Fat: 52.83g | Prot: 71.88g | Carb: 142.10g.
Breakfast: Café com Açúcar. Lunch: Bolo de Caneca Low Carb, Queijo Branco, Atum em Água (Enlatado), Macarrão Integral Cozido. Dinner: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Bolo de Caneca Low Carb, Macarrão Integral Cozido. Snacks/Other: Magrass Cappuccino. more...
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gaining 0.2 lb a week
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naiara maria's weight history
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