the_smurff's Journal, 10 March 2011

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Weigh In record (no journal entry) for 10 March 2011

286.6 lb Lost so far: 0 lb. Still to go: 143.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:

1898 kcal

Fat: 65.20g | Prot: 106.81g | Carb: 213.08g. Breakfast: Leche con Nesquik. Lunch: Tomate Frito, Cebollas, Arroz Blanco, Pollo. Dinner: Pizza Capricciosa. Snacks/Other: Sopa Jardinera. more...

3576 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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the_smurff's Journal, 10 March 2011

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