Weigh In record (no journal entry) for 09 March 2011
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186.6 lb
Lost so far: 12.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1615 kcal
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Fat: 100.50g | Prot: 85.65g | Carb: 81.01g.
Breakfast: Cream Cheese, Cucumber (Peeled), Bacon, Egg. Lunch: Ranch Salad Dressing, Chicken, Tomatoes, Bacon, Green Leaf Lettuce. Dinner: Manwich Sauce, Ground Beef, White Bread, Peanut Butter. Snacks/Other: Endulge Peanut Butter Cups, Day Break Chocolate Chip Crisp Bar. more...
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losing 9.8 lb a week
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shesakura's weight history
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