Weigh In record (no journal entry) for 23 May 2009
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2009:
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1356 kcal
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Fat: 54.42g | Prot: 58.39g | Carb: 155.46g.
Breakfast: 100 Calorie Plain Bagels, Reduced Fat Whipped Cream Cheese Spread. Lunch: redbull, smart ones santa fe style. Dinner: potato salad, pork, watermelon. Snacks/Other: red bull, licorice, quaker rice cake. more...
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losing 3.5 lb a week
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cowgirlholly's weight history
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