Weigh In record (no journal entry) for 07 September 2021
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322.0 lb
Lost so far: 4.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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970 kcal
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Fat: 32.00g | Prot: 49.00g | Carb: 128.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). Lunch: Noodles & Company Chicken Noodle Soup (Regular). more...
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losing 0.8 lb a week
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