Weigh In record (no journal entry) for 18 March 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2014:
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1413 kcal
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Fat: 54.86g | Prot: 43.77g | Carb: 206.94g.
Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Wonderful Roasted & Salted Pistachios in Shells, Red Sweet Pepper, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Activia Probiotic Yogurt, Pink Lady Apples. Lunch: Dried Prune. Dinner: Great Value Dry Roasted Peanuts, Pacific Gold Baby Gold Potatoes, Cooked Carrots, Green Peas. more...
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1574 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 41 minutes, Running (jogging) - 5/mph - 11 minutes, Resting - 9 hours and 38 minutes, Sleeping - 6 hours. more...
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