Weigh In record (no journal entry) for 07 September 2021
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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849 kcal
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Fat: 51.26g | Prot: 38.94g | Carb: 67.73g.
Breakfast: Bananas , Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet). Lunch: Olive Oil , Trader Joe's Feta Cheese, Calavo Avocado, Cucumber (with Peel) , Tomatoes. Snacks/Other: 365 Almond Butter Crunchy, Mary's Gone Crackers Black Pepper Crackers, Dried Mango, Almonds . more...
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gaining 0.1 lb a week
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