one of those days you shake your head and ask why?
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255.6 lb
Lost so far: 1.8 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1859 kcal
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Fat: 99.15g | Prot: 91.46g | Carb: 173.85g.
Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Clear American Strawberry Sparkling Water, Premier Nutrition High Protein Shake - Cinnamon Roll, Nature's Own Butterbread, Peanut Delight Creamy Peanut Butter, Smucker's Strawberry Jam. Dinner: Leaping Leopard Sriracha Sauce, Tea Unsweetened, Homemade Low Carb Cabbage Roll. Snacks/Other: Coastal Bay Butterscotch Hard Candy, Coastal Bay Strawberry Hard Candy, Tea Unsweetened, Elevation Endulgent Advance Bar Chocolate Coconut, Great Value Reduced Fat String Cheese. more...
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gaining 6.3 lb a week
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