TexasRaven's Journal, 07 September 2021

one of those days you shake your head and ask why?
255.6 lb Lost so far: 1.8 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2021:
1859 kcal Fat: 99.15g | Prot: 91.46g | Carb: 173.85g.   Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Clear American Strawberry Sparkling Water, Premier Nutrition High Protein Shake - Cinnamon Roll, Nature's Own Butterbread, Peanut Delight Creamy Peanut Butter, Smucker's Strawberry Jam. Dinner: Leaping Leopard Sriracha Sauce, Tea Unsweetened, Homemade Low Carb Cabbage Roll. Snacks/Other: Coastal Bay Butterscotch Hard Candy, Coastal Bay Strawberry Hard Candy, Tea Unsweetened, Elevation Endulgent Advance Bar Chocolate Coconut, Great Value Reduced Fat String Cheese. more...
gaining 6.3 lb a week



     
 

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