Weigh In record (no journal entry) for 17 March 2014
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239.6 lb
Lost so far: 16.0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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464 kcal
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Fat: 18.23g | Prot: 25.89g | Carb: 46.05g.
Breakfast: Purity Fudge Pops. Dinner: Purity Fudge Pops. Snacks/Other: Bacon, Fried Egg without Fat. more...
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losing 7.0 lb a week
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