Weigh In record (no journal entry) for 09 March 2011
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1854 kcal
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Fat: 135.25g | Prot: 114.74g | Carb: 46.53g.
Breakfast: egg, bacon, cream. Lunch: blue cheese salad dressing, cobb salad. Dinner: cauliflower, green beans, roast sirloin beef. Snacks/Other: atkins nutty fudge brownie, miso soup. more...
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losing 2.3 lb a week
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Animal Advocate's weight history
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