Weigh In record (no journal entry) for 06 September 2021
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179.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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557 kcal
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Fat: 26.42g | Prot: 25.57g | Carb: 52.70g.
Breakfast: Trader Joe's Organic White Bread, Coffee with Milk and Sugar. Lunch: Stockmeyer Prosciutto, Boiled Egg, Trader Joe's Organic Soft White Bread, Calavo Avocado. more...
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gaining 0.7 lb a week
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sunnyingrid's weight history
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