Weigh In record (no journal entry) for 09 March 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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532 kcal
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Fat: 20.31g | Prot: 22.05g | Carb: 45.42g.
Breakfast: No Sugar Added Instant Breakfast Essentials (Packet), Reduced Fat Milk. Lunch: Grilled Cheese Sandwich. more...
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gaining 21.0 lb a week
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ss1543's weight history
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