Weigh In record (no journal entry) for 06 September 2021
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130.1 lb
Lost so far: 12.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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1719 kcal
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Fat: 48.41g | Prot: 69.07g | Carb: 66.13g.
Lunch: Salmón Rosado. Dinner: Milanesa de Pollo al Horno, Empanada de Carne. Snacks/Other: SanCor Queso Pategras, Bocatti Jamón Cocido Seleccionado, Vino Syrah. more...
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gaining 3.1 lb a week
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coty iglesia's weight history
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