Weigh In record (no journal entry) for 09 March 2011
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2011:
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997 kcal
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Fat: 27.47g | Prot: 91.27g | Carb: 113.08g.
Breakfast: thinkThin Protein Bars - Creamy Peanut Butter, almond milk, kashi cinnamon. Lunch: ak mak , seitan, balsamic vinagrette, Lettuce Salad with Assorted Vegetables. Dinner: whole wheat pita , falafel, hummus. more...
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1884 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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