lvg33's Journal, 09 March 2011

184.6 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 41.00g | Prot: 27.00g | Carb: 140.00g.   Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: chef boyardee spaghetti & meatballs. Dinner: Twice Baked Potatoes - Sour Cream, Bacon & Chives. Snacks/Other: York Peppermint Pattie (Mini Size). more...

2391 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...