Weigh In record (no journal entry) for 06 September 2021
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137.8 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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786 kcal
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Fat: 37.78g | Prot: 62.21g | Carb: 42.33g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Auchan Pétales de Jambon Cru, Blanc de Poulet, Oeuf Mollet, Rnpc Pain Céréales. Snacks/Other: Rnpc Biscuits Chocolat. more...
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losing 1.5 lb a week
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