merry mel's Journal, 06 September 2021

Weigh In record (no journal entry) for 06 September 2021
120.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2021:
780 kcal Fat: 17.23g | Prot: 41.06g | Carb: 103.93g.   Breakfast: Porridge, Tetley Tea with Semi-Skimmed Milk, Morrisons Skimmed Milk, Maple Syrup. Lunch: Tetley Tea with Semi-Skimmed Milk, Nescafe Toffee Nut Latte, Slim-Fast Raspberry Crush. Dinner: Slim-Fast Summer Strawberry Shake. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
285 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Even though I have seen your name here many times now, I slways read it as Merry Me! and it makes me smile. 😃 
07 Sep 21 by member: natashyawithawhy

     
 

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