Weigh In record (no journal entry) for 09 March 2011
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1675 kcal
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Fat: 66.25g | Prot: 44.77g | Carb: 234.72g.
Breakfast: Activia Light Raspberry Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Pears, Chocolate Chip Cookies (with Butter), Macaroni or Noodles with Cheese. Dinner: Pears, Cheetos Puffs, Grilled Cheese Sandwich. Snacks/Other: Bananas, Chocolate Ice Creams, Cheez-It Reduced Fat Baked Snack Crackers. more...
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steady weight
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