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cercle vicieux coincer du dos ... mais le poid n aide pas... je m enfonce de plus en plus
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283.1 lb
Lost so far: 4.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1356 kcal
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Fat: 55.65g | Prot: 61.71g | Carb: 148.20g.
Breakfast: Bonne Maman Confiture Fraise Fruitée Intense, Heudebert La Biscotte, Café, Président Beurre Tendre Demi-Sel. Lunch: Bridélice Crème Fraîche 15%, Président Beurre Tendre Demi-Sel, Carottes, Barilla Aaaa Pâtes Cuites , Chantegril Steack Haché 15% MG. Dinner: Mayonnaise, Coraya Surimi (3), Danone Danette POP Chocolat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Endives au Jambon . more...
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gaining 1.1 lb a week
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