MurderMostFowl's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
263.4 lb Lost so far: 10.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2014:
2138 kcal Fat: 99.54g | Prot: 102.82g | Carb: 202.36g.   Breakfast: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing. Lunch: Campbell's Moroccan Style Chicken with Chickpeas, Lean Cuisine Simple Favorites Stuffed Cabbage with Whipped Potatoes. Dinner: Plain Pancakes, 100% Maple Syrup, Johnsonville Original Recipe Breakfast Sausage, Philadelphia Original Cream Cheese, Ground Turkey (Cooked), Kroger Roasted Redskin Potatoes. Snacks/Other: Terra Mediterranean Exotic Vegetable Chips. more...
losing 0.8 lb a week

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