Weigh In record (no journal entry) for 09 March 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2011:
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1588 kcal
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Fat: 60.98g | Prot: 78.21g | Carb: 179.42g.
Breakfast: Milk for Coffee, Raw Sugar, Coffee, Flax Seeds. Lunch: Fire Roasted Cabo Jack Salad, Oriental Sesame Dressing. Dinner: Butter Noodles, Mixed Veggies, Salmon. Snacks/Other: Tropical Skittles, Strawberry Chewy Mints, granola nut clusters. more...
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1687 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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