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Started March 10 @183.0
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182.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1610 kcal
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Fat: 60.90g | Prot: 73.04g | Carb: 192.64g.
Breakfast: Sugar, hero Red Raspberry Jam, Philadelphia 1/3 Less Fat Cream Cheese, Pumpernickel Bagel, Coffee, Sugar, Land O'Lakes Traditional Half & Half, Orange Juice, Boar's Head Lite Braunschweiger Liverwurst, Kellogg's Nutri-Grain Mixed Berry Cereal Bar, Florida's Natural Orange Juice. Lunch: Flaxseed Seeds, Spinach, Strawberries, Grape Leaves Stuffed with Rice, Balsamic Vinegar, Extra Virgin Olive Oil, Boar's Head Maple Glazed Honey Coat Turkey Breast. more...
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gaining 0.0 lb a week
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