Weigh In record (no journal entry) for 09 March 2011
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214.8 lb
Lost so far: 13.2 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2011:
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1049 kcal
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Fat: 33.29g | Prot: 58.12g | Carb: 138.60g.
Breakfast: Oatmeal Squares Cereal. Lunch: atkins advantage vanilla shake. Dinner: Bill's Chicken Gumbo. more...
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gaining 2.8 lb a week
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