Weigh In record (no journal entry) for 05 September 2021
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253.8 lb
Lost so far: 3.6 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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2002 kcal
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Fat: 89.15g | Prot: 59.39g | Carb: 233.35g.
Breakfast: Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee, Slim-Fast Shakes - Cappuccino Delight. Lunch: Leaping Leopard Sriracha Sauce, Sausage & Cabbage Stew, Tea Unsweetened. Snacks/Other: Elevation Endulgent Advance Bar Chocolate Coconut, Clear American Strawberry Sparkling Water, Simms Turkey Sausage Snack Sticks, Great Value Reduced Fat String Cheese, Pop Weaver Butter Popcorn, Rockstar Energy Drink, Coastal Bay Strawberry Hard Candy, Coastal Bay Butterscotch Hard Candy. more...
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gaining 12.6 lb a week
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