Coachlep's Journal, 09 March 2011

204.6 lb Lost so far: 2.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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2680 kcal

Fat: 111.71g | Prot: 67.90g | Carb: 355.51g.   Breakfast: Best Choice Happyo's, 1% Fat Milk. Lunch: Funyuns Onion Flavored Rings, Bananas, Peanut Butter Sandwich. Dinner: Butterfly Crispy Shrimp (6 Piece), Crinkle Cut Fries (Regular). more...

2845 kcal

Activities & Exercise: Driving - 50 minutes, Standing - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...