amala12's Journal, 22 May 2009

Weigh In record (no journal entry) for 22 May 2009
118.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2009:
661 kcal Fat: 7.26g | Prot: 28.12g | Carb: 123.45g.   Breakfast: Skinny Vanilla Latte (Venti), Puffins Cinnamon Cereal. Lunch: pinkberry, raspberries, vegan oatmeal cookie, bear naked. Snacks/Other: 100 calorie pack nabisco. more...
gaining 1.3 lb a week

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